Returning to chat with Evie Nutrition about her weight loss programme. I put my hand up to join the programme and report back. Quite the journey ensued and I might have wished I hadn’t suggested I would come back to talk about it!! If you’ve been through a cancer diagnosis or chronic illness you may recognise some of my plight! Even without either of those things, this is for you if you are trying to lose weight or weight loss those lockdown pounds from COVID-19.
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