{"id":1481,"date":"2024-01-17T17:45:46","date_gmt":"2024-01-17T17:45:46","guid":{"rendered":"https:\/\/365daysofmessages.com\/?p=1481"},"modified":"2024-01-17T17:45:48","modified_gmt":"2024-01-17T17:45:48","slug":"dieting-vs-365-days-of-nutrition","status":"publish","type":"post","link":"https:\/\/365daysofmessages.com\/dieting-vs-365-days-of-nutrition\/","title":{"rendered":"Dieting vs 365 Days of Nutrition\u00a0"},"content":{"rendered":"\n
Heads up! 365 Days of Nutrition is NOT<\/strong> a diet. It isn\u2019t intended to be one. It was never intended to be one! But let\u2019s give you the rundown on dieting vs 365 Days of Nutrition so you can see what<\/em> it is and how it can help you on your weight loss journey.<\/p>\n\n\n\n
Dieting is a temporary change in eating habits that is designed to help you lose weight. It is often restrictive and can be difficult to maintain long-term. Engaging with a restrictive mentality will more often than not make you miserable – especially at the beginning of a year!<\/p>\n\n\n\n
There are a ton of diets out there, let\u2019s face it, it\u2019s a multi-billion pound industry!<\/p>\n\n\n\n
People Google Everday<\/h3>\n\n\n\n
what to do instead of dieting<\/p>\n\n\n\n
what to avoid when dieting<\/p>\n\n\n\n
dieting vs eating healthy<\/p>\n\n\n\n
how hard is dieting <\/p>\n\n\n\n
And on and on\u2026<\/p>\n\n\n\n
You\u2019ve got to wonder that the stress on your body with the extra weight plus the worm in your brain about losing the weight, isn\u2019t a great combo! And do you feel boggled by the vast array of offers out there?<\/p>\n\n\n\n
Watching the crazy flood of adverts this industry throws out – especially in January when you\u2019ve been having so much of a good time is nuts.<\/p>\n\n\n\n