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5 Winning Habits For Change   Life can be gloriously messy sometimes you already know there is no avoiding that! Going in the flow of …

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How Do I Deal With Fear?

How Do I Deal With Fear? Feeling scared about your cancer is entirely natural, but how do you deal with it, and live your life …

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Deborah’s Story

In 2018 I was diagnosed with breast cancer. Along with 150 other women that day, like every day in …

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10 Things NOT To Say To A Breast Cancer Patient

  10 Things NOT To Say To A Breast Cancer Patient   Being diagnosed with cancer is unlike anything …

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Gratitude is a powerful thing…

Gratitude is a powerful thing in every aspect of your life. If you take a 360-degree turn, (that’s 360, …

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What about 365 for Cancers?

Let me be totally honest here… Having written 365 messages for 365 Days of Breast Cancer and then another …

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The story of Brighter Thinking

Let me guess… You are thinking through the math. The cogs are turning. 1,095 messages is a ton of …

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Why is there 365 Days of Nutrition?

Why is there 365 Days of Nutrition? A very good question! You have at least wanted to eat better …

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