Amazing benefit 1

Bite-sized messages by email every day, of easy to implement healthy changes to make to your lifestyle.

Amazing benefit 2

The knowledge and experience of specialist nutritionists and dietitians throwing down easy to adapt nutritional hacks and healthy nuggets.

Amazing benefit 3

Being able to integrate a handful of these gold dust tips will add a positive mental and health benefit to your whole life.

Making healthy choices is an easy thing to do when it is delivered to you in an email every single day for a whole year. We simply cannot wait for you to start feeling the benefit of these nutritional hints, tips, action points and inspiration. Learn how to manage internal stress; address gut imbalances; beat food cravings; create positive meal ideas; remove or reduce sugar intake; learn how this can be achieved on a budget, with a family and little time!



Having worked her way successfully through a cancer diagnosis, Deborah Fielding set about overhauling her whole life. From her mental wellness to her lifestyle, her relationships to her nutrition.

It was while lying in a hospital bed for a week following chemotherapy, with no energy, and unable to fend for herself during treatment, that she went about dissecting her nutrition to give her body the best chance she could.

Working with Nutritionists and Dietitians and determined to get the excess weight off from treatment in a healthy way, she set about adjusting her eating habits for life.

Deborah felt compelled to help others that wanted to take better care of themselves, regardless of their health. Keeping yourself in a great space with your nutrition is key to a long and healthy life.

“Your body will serve you, if you serve your body.”

Preview some of my messages


How it works

A few simple steps and your gift will be on its way with love.

1. Complete the form

Complete the form on this page with YOUR contact details

2. Enter your loved one's details

Enter the details of your loved one (or yourself!) so that we can deliver your gift. You can add a personal note if you wish.

3. Pay £36.50 with your credit card

You will be sent a confirmation email that your payment has been successful.

4. Receive the gift

We will deliver a message to your loved one each day for a year. All for the price of a bunch of flowers!

Simply fill in your details below

Step 1 of 3

  • £36.50


An amazing way of changing the way I eat

As the messages are in an easily absorbed format, it doesn’t feel like you’ve made any changes until you come to look at the food diary I made at the beginning!
365 Days of Nutrition, has been an amazing way of changing the way I eat and how I think about food! All in easy bite-size segments. I’m now on the road to a healthier and fitter me.


Definitely altered the contents of my shopping

365 Days of Nutrition has definitely altered the contents of my shopping trolley, and I look forward to the new information I receive every day; keeping me eating well and looking after my diet




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